beyond healing

Be the influence in the relationship you choose.

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Supporting People at

you’re a good fit if you embody these qualities

Accountability > “I take responsibility for change starting with me”

Initiative > “I’m empowered to create my dream relationship now.”

Awareness > “I’ve seen what doesn’t work. Now I choose what does.”

Clarity > I know what I want. I’m ready to create it.

The Container

  • Weekly Course Modules

    Weekly Course Modules that guide you through the “4 Phases of Breaking Relationship Patterns”. Mikah will assign these modules to you every session that support the stage you’re in.

  • Weekly 90min Integration Call(s)

    Every week, Mikah leads a focused integration session on a specific topic that applies to your CoHort. After you will have breakout rooms with guided questions to share with eachothers. Lastly, we end with 1:1 Hot Seats to receive support from the group and Mikah directly on your situation.

  • 1:1 Office Hours w/Mikah

    In the Group you are a student, in our 1:1s your the creator, and receive nuanced support on your relationship situation; to better apply the tools to your life!

    (Available weekly every Monday & Friday)

Take the Assesment

“The Security you embody becomes the love you create” - Mikah

4 Phases of Becoming Secure🫶🏽

If nothing else has worked for you, this is where things start to shift

  • Get a Taste of Security in your Body.

    “i didn’t realize I’d been chasing connection from a body that didn’t even know what calm felt like.” - Jason

  • Learn about how to use Awareness to break patterns

    I don’r care about your past, I care about how your nervous system learned to survive it. We’ll explore the utility behind your patterns, what they seek and more

  • Separate the pattern from the Partnership so that…

    “oh shit I’ve been making my partner the villain when my feelings are hurt, no wonder I feel soo UNSEEN” - Melissa

  • Practice being Secure and watch your relationship benefit

    You’ll apply secure solutions to your relationship, observe how they feel in your body, and notice how your relationship shifts.

    We can have some fun here :)

I'm Ready for my Assessment

About Mikah,

Attachment Theory • IFS • Somatic EXP . Trauma-Informed • Parts Work and more

I spent over a decade trapped in cycles of self-awareness-rituals, routines, retreats, and shadow work that promised transformation but never delivered tangibility. Despite all the insight, I still found myself drawn to-and stuck in-anxious and avoidant relationships.

What I craved most is probably what you crave too: to feel secure. To break relationship patterns. To end the constant healing loops. To believe I could create the kind of love I longed for - and to actually experience it!

For the past three years, that has been my reality. My relationships are nourishing. My work is deeply fulfilling. I live with emotional, lifestyle, and financial freedom. And every cell in my body knows: this is what healing is supposed to feel like.

After thousands of hours and over 300 clients, I've seen the same thing again and again: there is a formula to breaking your patterns and building the kind of love and life you crave-even more than sugar.

You're not here by accident. You've known for a while that something needed to shift. Let's make this the last healing journey of your life.

Who you Become

  • 01

    Have a grounded Security in yourself and the relationship you want to create

  • 02

    Expand your nervous systems safety with Joy, Love and abundance w/o Sabotage or Shutdown

  • 03

    Build Unshakeable Confidence & Security when navigating relationship conflicts

Testimonials

Real words from clients just like you :)

What we help you build in 90 days lasts a lifetime.

Meet Candice

Candice came here wanting to work on her relationship of 6 years, at the end of our working together, this is what she said…play the audio below :)

After working with Mikah

1 year later…

I'm ready for my Assessment

  • Njukih

    “Mikah helped me get my relationship to a space of security both by working on the relationship and working with my heart directly.

    It’s not that I no longer have relationship problems, but I feel confident and secure on how to show up to them + bring me, and my partner back to a space of Love in Security for both of us

  • Brittanie

    “Hi Mikah, I never reach out on Instagram but your posts have me in tears, in a good way. Learning to forgive my mother is so hard. But you put it into perspective, something I've so badly needed. I didn't know I needed to heal my inner child. I appreciate you.

  • Denica

    “I just want to say thank you for doing what the universe had in store for you! I now can be around my dad after 29 years of never being able to because I simply wanted to forgive him for me and not necessarily for him!”

  • Nicholas

    “I came in very very anxious, NOW I am more able to stay at a calmer state, which is what I wanted to be a patient, calm and more happy partner.

    I’m gonna have rocky relationship moments, but NOW i can honestly say the majority of my days are Good & Great!”

  • Justin

    "My girlfriend showed me your content knowing i needed some self help guidance. your words always hit home in a really warm way. You help remind me to check in with myself and not to be so hard with my thoughts. Trauma with my parents was hard to understand but you really put perspectives into my vision i wasn't going to see on my own and i thank you for this. I really can't thank you enough. you do a lot more for people than you will probably ever know.”

  • Martha

    “Thank you I am so grateful for you and all of the topics you have touched have truly helped me heal in ways I thought i'd never heal from. It has helped me create such inner peace within myself. thank you so much for all you do.”

I'm ready for my Assessment

R.I.S.A. Assement™

(Readiness Indicator of Secure Attachment)

The R.I.S.A. Assessment™ has been developed through 300+ Client Sessions and what we’ve found is that someone’s ability to develop a Secure Attachment is directly correlated to how they answer the following questions

Is it possible for you to develop a Secure attachment?

Take the Assessment Now

FAQ

  • I’ve had the amazing opportunity to work with 200+ clients create/make beautiful irreversible changes in their relationships in life! There are three traits that set these people apart:

    1. A sincere dedication to take accountability for the life you created

    2. A sincere desire to take action & be of service to the life you want to create in your relationships

    3. A sincere dedication to your internal experience & that being your responsibility

    if you hold yourself accountable to embodying these traits, there’s no reason why you can’t create big bold change.

  • Most shocking about my work with Mikah was how incredibly easy it was to develop a connection. Nothing was ever awkward or stagnant, and we spent as much time laughing and genuinely sharing in the joys of life as we did rolling up our sleeves and tackling some challenges.

    ~ Shareese

    Mikah’s approach doesn’t feel overwhelming; he actually breaks everything down into simple workable steps and it’s amazing how little shifts can make such a difference…sometimes when I thought I needed a 1:1 session I just needed message support in between our sessions

    ~ Malcolm

  • Information is 100% free and out there! Our work together isn’t about filling your head with more information but giving your frameworks and homework to apply that information into a transformation! A beautiful life & relationship is created by what you integrate not what you're aware of 🫧☁️🍯

  • This is a valid concern to have seeing that the nature of our work is all online. All of calls are just between us, with an additional option to record them if requested by you. I will never refer to our work with other clients as it’s confidential and if I am inspired by a concept brought up in our sessions I’ll never name-drop you, it will always be a general statement about the lesson.

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